Real, relatable conversations about mental wellbeing from someone who is walking the same journey as you, just sitting on a different side of the microphone.
Just like you, I’m on this journey of self-discovery and healing. We answer the questions that you have asked. To explore mental wellbeing in an honest and authentic way without all the jargon getting in the way.
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Real, relatable conversations about mental wellbeing from someone who is walking the same journey as you, just sitting on a different side of the microphone.
Just like you, I’m on this journey of self-discovery and healing. We answer the questions that you have asked. To explore mental wellbeing in an honest and authentic way without all the jargon getting in the way.
ReThinking Mental Wellbeing - Ep 19 Obstacles and Barriers - 25-06-2025
ReThinking Mental Wellbeing
26 minutes 59 seconds
4 months ago
ReThinking Mental Wellbeing - Ep 19 Obstacles and Barriers - 25-06-2025
In this episode we explore the difference between obstacles and barriers, showing how mindsets shape our experiences. We will talk about how barriers are our internal beliefs while obstacles are external challenges we can work through learning how perspective builds resilience and empowers change
Real, relatable conversations about mental wellbeing from someone who is walking the same journey as you, just sitting on a different side of the mic.
ReThinking Mental Wellbeing
Real, relatable conversations about mental wellbeing from someone who is walking the same journey as you, just sitting on a different side of the microphone.
Just like you, I’m on this journey of self-discovery and healing. We answer the questions that you have asked. To explore mental wellbeing in an honest and authentic way without all the jargon getting in the way.
