Welcome to the Restoring Balance podcast, where I discuss gut and hormone health beyond conventional advice and strict dietary regimens. Instead, I focus on bio-individuality and proven methods that actually get you the results you’re looking for. Get ready for sustainable and practical topics that will help you optimize your digestion and hormones so you can reclaim your health, feel confident about your decisions, and create the life you’ve always dreamed of. I’m your host, Megan Garza. Get ready to explore how to restore balance in your mind, body, and soul.