What if your parents’ divorce, or the chaos you grew up in, didn’t just hurt you emotionally but actually wired you to seek relief through addiction? This might explain why you feel unsafe for no reason, why you keep numbing out when life gets hard, or why you crave control but end up stuck in the same self-destructive cycles. In this episode, we explore the deep connection between addiction and family dysfunction, especially how growing up in a chaotic or broken home can make substances, scr...
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What if your parents’ divorce, or the chaos you grew up in, didn’t just hurt you emotionally but actually wired you to seek relief through addiction? This might explain why you feel unsafe for no reason, why you keep numbing out when life gets hard, or why you crave control but end up stuck in the same self-destructive cycles. In this episode, we explore the deep connection between addiction and family dysfunction, especially how growing up in a chaotic or broken home can make substances, scr...
#148: Why You're Anxious, Tired, & Sick—and What to Do About It | Jackie Mulligan
Restored: Helping Children of Divorce
40 minutes
6 months ago
#148: Why You're Anxious, Tired, & Sick—and What to Do About It | Jackie Mulligan
So many of us feel depleted and exhausted, yet we might not know why. This is especially true for those of us from divorced or broken families. Research shows that children of divorce typically have worse physical health and more emotional problems. But thankfully, that doesn’t have to be your story. Going from depleted to healthy on every level is not only doable—but simpler than you think, according to my guest. In this episode, we discuss: 9 often-overlooked pillars of health tha...
Restored: Helping Children of Divorce
What if your parents’ divorce, or the chaos you grew up in, didn’t just hurt you emotionally but actually wired you to seek relief through addiction? This might explain why you feel unsafe for no reason, why you keep numbing out when life gets hard, or why you crave control but end up stuck in the same self-destructive cycles. In this episode, we explore the deep connection between addiction and family dysfunction, especially how growing up in a chaotic or broken home can make substances, scr...
