In this episode, we share a big life update—our family just moved from Idaho back to California! From surfing with our kids to podcasting at our parent's dining room table, we're in a season of transition, and we're bringing you along for the ride! But what we really dive into today is something we see every week in our recovery course and in our own lives: how identifying your feelings can change everything. We talk about how triggers aren't just annoying—they're clues to what’s happening in...
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In this episode, we share a big life update—our family just moved from Idaho back to California! From surfing with our kids to podcasting at our parent's dining room table, we're in a season of transition, and we're bringing you along for the ride! But what we really dive into today is something we see every week in our recovery course and in our own lives: how identifying your feelings can change everything. We talk about how triggers aren't just annoying—they're clues to what’s happening in...
In this episode, we share a big life update—our family just moved from Idaho back to California! From surfing with our kids to podcasting at our parent's dining room table, we're in a season of transition, and we're bringing you along for the ride! But what we really dive into today is something we see every week in our recovery course and in our own lives: how identifying your feelings can change everything. We talk about how triggers aren't just annoying—they're clues to what’s happening in...
