Episode 39: Energy Deficits, Mindset, and The Influences On Your Health

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Restore and Thrive

Heidi Palian

41 episodes

2 days ago

Welcome to Restore and Thrive, the podcast for women ready to reclaim their energy, restore their health, and reconnect with their body’s natural rhythms. Hosted by Heidi Palian, a women's health coach with over 20 years of experience, this show guides you to align with your biological cycles, trust your intuition, and embrace your inner wisdom for true healing. It’s time to rise, reclaim your health, and thrive. Subscribe and start your journey toward balanced energy and vibrant living. Follow Heidi on Instagram @restore_and_thrive: https://www.instagram.com/restore_and_thrive/

Alternative Health

Health & Fitness

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All content for Restore and Thrive is the property of Heidi Palian and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

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Episode 39: Energy Deficits, Mindset, and The Influences On Your Health

Restore and Thrive

37 minutes 50 seconds

1 year ago

Episode 39: Energy Deficits, Mindset, and The Influences On Your Health

In this episode, we dive into the transformative power of your energetic vibration and how it directly impacts your physical health by way of chemical messengers. Discover how the energy you carry shapes whether you experience wellness or dis-ease in your body. Learn to recognize signs of energetic imbalance and gain actionable tips on shifting your vibration for lasting change. Uncover how aligning with higher frequencies can unlock optimal health and vitality!

IG: https://www.instagram.com/restore_and_thrive/