In today’s episode of Restore and Thrive, I’m excited to welcome back Samantha Chandler, a wellness and womb coach who helps women elevate their body, mind, and overall health through the power of mineral metabolism.

The last time Samantha joined us, we discussed the topic of womb shame. Since then, her work has expanded to cover a broader spectrum of women’s health, still deeply rooted in the vital role minerals play in hormonal balance.

Together, we dive into the growing frustration many women feel with "band-aid" solutions and outdated narratives surrounding female health. Samantha offers insights into why women are breaking free from the cycle of confusion and disconnection from their bodies, exposing some of the false beliefs that have long dominated women’s health discussions. We also take a closer look at what’s really going on with menstrual cycles, moods, and hormones—and why so many women are ready to reclaim control over their healing journey. If you're ready to go beyond the surface of women’s health, this episode is filled with empowering insights and real solutions.