Episode 23: Avoidance is the Illusion of Safety

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/7e/4f/45/7e4f45e6-960b-a16e-090b-8293461ed504/mza_13490851666378119436.jpg/600x600bb.jpg

Restore and Thrive

Heidi Palian

41 episodes

5 days ago

Welcome to Restore and Thrive, the podcast for women ready to reclaim their energy, restore their health, and reconnect with their body’s natural rhythms. Hosted by Heidi Palian, a women's health coach with over 20 years of experience, this show guides you to align with your biological cycles, trust your intuition, and embrace your inner wisdom for true healing. It’s time to rise, reclaim your health, and thrive. Subscribe and start your journey toward balanced energy and vibrant living. Follow Heidi on Instagram @restore_and_thrive: https://www.instagram.com/restore_and_thrive/

Alternative Health

Health & Fitness

RSS

All content for Restore and Thrive is the property of Heidi Palian and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/40152923/40152923-1725543682867-1971526f7f4c1.jpg

Episode 23: Avoidance is the Illusion of Safety

Restore and Thrive

21 minutes 18 seconds

1 year ago

Episode 23: Avoidance is the Illusion of Safety

In this episode, I dive into a personal journey sparked by a dream that unearthed a pivotal childhood memory. Discover how I first learned the art of avoidance and the profound impact it had on my life. We'll explore the subtle ways avoidance disguises itself in our adult life and unravel why it fails to serve us in our quest for personal growth and progress.