Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
Health & Fitness
Sports
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Podjoint Logo
US
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/05/e5/b5/05e5b553-dbf0-1207-d5ae-dc2b6fb538b6/mza_13207216680875328497.jpg/600x600bb.jpg
Restorative Reading & Writing for Wellness
Stephanie Affinito, Ph. D.
205 episodes
2 days ago
I'm a a book-loving, notebook-hoarding reader and writer on a mission to change lives one book and one notebook at a time. On this podcast, we explore the power of restorative reading and writing to make life better. From book-themed episodes to coaching sessions and author conversations, we explore how to grow a restorative reading and writing practice as a tool for personal development, creativity and wellness. This podcast is for you if you believe a life well-read and well-written is a life well-lived.
Show more...
Self-Improvement
Education
RSS
All content for Restorative Reading & Writing for Wellness is the property of Stephanie Affinito, Ph. D. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I'm a a book-loving, notebook-hoarding reader and writer on a mission to change lives one book and one notebook at a time. On this podcast, we explore the power of restorative reading and writing to make life better. From book-themed episodes to coaching sessions and author conversations, we explore how to grow a restorative reading and writing practice as a tool for personal development, creativity and wellness. This podcast is for you if you believe a life well-read and well-written is a life well-lived.
Show more...
Self-Improvement
Education
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/26827122/26827122-1664279966579-0bfa8bed1878c.jpg
E186: Move Over Mood Reading: Read for Seasonal Energy Instead
Restorative Reading & Writing for Wellness
21 minutes 8 seconds
3 months ago
E186: Move Over Mood Reading: Read for Seasonal Energy Instead

On this episode of the Get Lit(erate). podcast, I’m flipping the script on mood reading and inviting you to read into seasonal reading energy instead: both the season of the calendar and the season of life you are in. 

Come listen as I define what mood reading is, share why I think seasonal reading energy is even more powerful and offer three simple steps to get started right away.

Plus, I offer something special at the end, so be sure to listen all the way through. =)

You’ll find the show notes for the episode with links to all of the books and resources mentioned right here: https://www.alitlife.com/2025/07/08/move-over-mood-reading-read-for-seasonal-energy-instead/

Love this podcast and want more? Consider this your invitation to join my Get Lit(erate) Substack community! Each month, we take a deep dive into one bookish theme and work to bring it to life in our own lives. You’ll get bonus episodes, book calendars, live book club and notebook sessions, special events and much more. Learn more at www.getliterate.co. 

Get your own Get Lit(erate). notebook to take notes on the books you want to read and notebook ideas you want to try: https://amzn.to/44wELKN

If you’d like to support the podcast, consider purchasing some Get Lit(erate). merchandise from my Zazzle store: https://www.zazzle.com/store/alitlife

All earnings are funneled right back into the podcast expenses and maintenance fees. Thanks for your support!

Follow Stephanie:

Website: http://www.alitlife.com/ 

Facebook: http://www.facebook.com/AffinitoLit

Twitter: http://www.twitter.com/AffinitoLit

Instagram: http://www.instagram.com/AffinitoLit

Restorative Reading & Writing for Wellness
I'm a a book-loving, notebook-hoarding reader and writer on a mission to change lives one book and one notebook at a time. On this podcast, we explore the power of restorative reading and writing to make life better. From book-themed episodes to coaching sessions and author conversations, we explore how to grow a restorative reading and writing practice as a tool for personal development, creativity and wellness. This podcast is for you if you believe a life well-read and well-written is a life well-lived.