Tired of popping ibuprofen or steroids just to walk pain-free? Chinese medicine may offer another path—one that supports healing instead of masking symptoms.
In this episode of Keeping It Real with Chinese Herbs, Jimmy Yen, L.Ac. (aka the AcuSensei), shares how the herb Du Huo (aka Double Teeth Pubescent Angelica Root) has been used for centuries to relieve knee arthritis, improve joint mobility, and support the underlying organs responsible for joint health—the liver and kidneys.
💡 What You’ll Learn:
🔹 Why Du Huo is ideal for lower body pain (knees, hips, back, ankles)
🔹 The herb’s warming, blood-moving, anti-inflammatory effects
🔹 How Du Huo supports tendons, ligaments, bones, and cartilage health
🔹 Studies: Du Huo's active compound (Ostol) shows anti-inflammatory and cardiovascular benefits
🔹 Bonus benefits: antibacterial, anti-ulcer, and blood pressure support
🔹 Why Chinese herbs are always used in combinations—not alone
📣 Key Takeaway: It’s not just about easing pain—it’s about restoring organ function to heal joints from the inside out. Du Huo helps your body do what meds can’t: repair instead of just relieve.
⚠️ Health Disclaimer: This podcast does not provide medical advice. Always consult your physician or a licensed Chinese medicine practitioner before taking any herbs.
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🎧 This episode is sponsored by
Achieve Integrative Health, the #1 rated acupuncture and wellness clinic in Austin, in Texas, and in the United States. With over 750 five-star Google reviews, they are known as the “Mayo Clinic” of Acupuncture, as people from across the U.S. travel to their clinic to seek help.
#KneeArthritisRelief #DuHuoHerb #ChineseHerbsForPain #JointHealthNaturally #OsteoarthritisSupport #JimmyYen #RestorativeLongevity #AchieveIntegrativeHealth