🛌 Can't Sleep? It Might Not Be What You Think…

Is your insomnia emotional, hormonal, metabolic—or psychiatric? In this episode, Jimmy Yen, L.Ac. (aka the AcuSensei), breaks down the 4 most common types of insomnia seen in clinic—and the exact herbal formulas that have helped thousands of patients finally sleep again.

💡 These aren’t just theories. They’re real-world solutions used at Achieve Integrative Health, based on 3,000 years of Traditional Chinese Medicine (TCM)—and modern clinical results.

🧠 What You'll Learn in Part 1:

1. The 4 types of insomnia no one’s talking about

2. Why emotional stress could be wrecking your sleep

3. How hormonal shifts (yes, even in men) trigger 3 AM wakeups

4. What metabolic imbalances and blood sugar crashes have to do with insomnia

5. Why “I think I’m going crazy” might actually be your heart system in TCM

6. The exact herbal formulas we use (with full explanations, benefits & science)

🌿 Featuring classic TCM formulas like:

• Jia Wei Xiao Yao San (Emotional)

• Tian Wang Bu Xin Dan (Hormonal)

• Gui Pi Wan (Metabolic)

• Suan Zao Ren Tang (Psychiatric)

These herbal remedies don’t just mask symptoms like pills or melatonin—they aim to restore your body’s natural ability to sleep.

👇 Want help figuring out which insomnia type YOU have?
🎯 Drop a comment below and let Jimmy know—he may film a Part 2 to walk you through it!

📲 Subscribe now and tap the 🔔 bell so you never miss a healing breakthrough:
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