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This week we talk about ADHD and exercise, why exercise is good for the ADHD brain and ways you can build exercise into your life!
Hello from sunny Spain!On this week's episode Timi talks about how OCD & ADHD and mental health in general can make enjoying holidays difficult, but he also shares some times that can help you get the holiday you deserve.
Restless Minds
This week we talk about ADHD and exercise, why exercise is good for the ADHD brain and ways you can build exercise into your life!
