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This week we talk about ADHD and exercise, why exercise is good for the ADHD brain and ways you can build exercise into your life!
We are back!! Apologies for the radio silence and vanishing - we had some life events to deal with. However we are excited to come back and share this weeks episode with you. This week Timi tackles ADHD & Boredom!
Restless Minds
This week we talk about ADHD and exercise, why exercise is good for the ADHD brain and ways you can build exercise into your life!