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This week we talk about ADHD and exercise, why exercise is good for the ADHD brain and ways you can build exercise into your life!
Happy Valentines Day to all the Restless Minds out there! This week we look at ADHD and how it can affect breakups, but we also try and add some positivity some of the pretty sad research out there. ADHD isn't always the reason for breakups, personality plays a big part as well.. Eitherway, breakups are hard and we hope this episode helps!
Restless Minds
This week we talk about ADHD and exercise, why exercise is good for the ADHD brain and ways you can build exercise into your life!
