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This week we talk about ADHD and exercise, why exercise is good for the ADHD brain and ways you can build exercise into your life!
Helloooo and welcome to Season 2!We are back after a well deserved break and excited to get back to the podcast. This week we are looking at how ADHD shows up in children, ways to support them as a parent and some facts vs myths!Be sure to follow us on instagram to get our latest updates - @restlessmindspod
Restless Minds
This week we talk about ADHD and exercise, why exercise is good for the ADHD brain and ways you can build exercise into your life!
