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This week we talk about ADHD and exercise, why exercise is good for the ADHD brain and ways you can build exercise into your life!
As we near the end of the year, Timi & Ellie get ready for Christmas and look back on some of their favourite moments fo 2021. This episode wraps up season 1 and we look forward to sharing with you guys next year!Merry Christmas!
Restless Minds
This week we talk about ADHD and exercise, why exercise is good for the ADHD brain and ways you can build exercise into your life!