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This week we talk about ADHD and exercise, why exercise is good for the ADHD brain and ways you can build exercise into your life!
This week Ellie & Timi sit down for a chat about accepting you new identity following on from a new diagnosis. They also share some VNs from times they were struggling, and reflect on how it felt.
Restless Minds
This week we talk about ADHD and exercise, why exercise is good for the ADHD brain and ways you can build exercise into your life!
