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This week we talk about ADHD and exercise, why exercise is good for the ADHD brain and ways you can build exercise into your life!
17. Our Brains Are Broken Right Now! ADHD Without Meds
Restless Minds
47 minutes
3 years ago
17. Our Brains Are Broken Right Now! ADHD Without Meds
OUR BRAINS ARE BROKEN! (at the moment)....Timi & Ellie have both had trouble getting hold of their ADHD meds this week, so this episode has us chatting about the trials of managing ADHD without stimulants. In all our unmedicated glory, we cover a range of topics including Adele, Taylor Swift, Oscar Wilde and Tyra Banks... we hope you enjoy! <3Mentioned in this episode: Exploring the Powerful Link Between ADHD and AddictionAdult ADHD: What Happens When You Stop Meds?"Delivere...
Restless Minds
This week we talk about ADHD and exercise, why exercise is good for the ADHD brain and ways you can build exercise into your life!
