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This week we talk about ADHD and exercise, why exercise is good for the ADHD brain and ways you can build exercise into your life!
14. Black History Month & Dyspraxia ft Tumi Sotire
Restless Minds
56 minutes
4 years ago
14. Black History Month & Dyspraxia ft Tumi Sotire
In this weeks episode Timi takes some time to reflect as Black History Month draws to and end - looking at the way that the black community is affected by racism, discrimination and socio-economic factors. In the second half of the episode Timi is joined by @theblackdyspraxic (Tumi Sotire) who shares his experience living with dyspraxia, his own mental health and the great work he is doing via his instagram page.
Restless Minds
This week we talk about ADHD and exercise, why exercise is good for the ADHD brain and ways you can build exercise into your life!
