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This week we talk about ADHD and exercise, why exercise is good for the ADHD brain and ways you can build exercise into your life!
Carrying on with the theme of relationships, this episode looks at how OCD can interact with Romantic Relationships aka Relationship OCD (ROCD)Yes, OCD is ranked as one of the most debilitating mental health conditions - but that doesn't mean it has to ruin your relationship!We discuss our personal experiences of dating and relationships, issues we faced and how we have learnt to over come themEnjoy, OCD friends!
Restless Minds
This week we talk about ADHD and exercise, why exercise is good for the ADHD brain and ways you can build exercise into your life!
