Swapping Online Virtual Networks for Authentic Real World Connections Bradley Glantz [https://www.linkedin.com/in/bradley-glantz-243209308/] is the founder of The Mighty Tribe [https://www.skool.com/themightytribe/about], a community designed to help men understand masculinity and create the best version of themselves. At age 13 Bradley was diagnosed with depression. Over the following three years he sank into video games addiction. In this episode of the Abeceder [https://www.abeceder.co.uk/] work life balance podcast Rest and Recreation Bradley [https://www.instagram.com/mightybradofficial/] explains to Michael Millward [https://www.linkedin.com/in/abecedermichaelmillward/] how he recovered from that addiction and turned the lessons from his recovery into a community for men. Bradley describes how addiction dominated his teenage years, and how he realised he was addicted, but at the same time powerless. He explains the education process he embarked on which led to him being able to build a new lifestyle free from addiction. He explains the lessons he learnt and how he used that knowledge to help all men build lives based on purposeful and positive masculinity. During their conversation Bradley [https://www.youtube.com/@mightybrad] and Michael discuss the societal norms that force men into lifestyles that involve constant comparison and competition but lack purpose. Audience Offers Rest and Recreation is made on Zencastr, because creating podcasts on Zencastr is so easy, you can as well by visiting Zencastr [https://zen.ai/abeceder] and using our offer code ABECEDER. Travel – at trade prices anywhere in the world at trade prices on trains, flights, hotels, and holidays as members of The Ultimate Travel Club [https://www.membership.utc.travel/partnership-rest-and-recreation-podcast/]. Health – York Test provides an Annual Health Test. An experienced phlebotomist will complete a full blood draw at your home or workplace. Hospital standard tests covering 39 different health markers are carried out in a UKAS-accredited and CQC-compliant laboratory. A Personal Wellness Hub gives access your easy-to-understand results and guidance to help you make effective lifestyle changes anytime via your secure, personal Wellness Hub account. Visit York Test [https://www.yorktest.com/] and use this discount code REST25. Tech Problems? – Visit Three [https://www.three.co.uk/] for information about business and personal telecom solutions from Three, and the special offers available when you quote our referral code WPFNUQHU. If you have liked this episode of Rest and Recreation, please give it a like and download it. To make sure you do not miss future editions please subscribe. Remember, the aim of all the podcasts produced by Abeceder is not to tell you what to think, but we do hope to make you think! Being a Guest If you would like to be a guest on Rest and Recreation, please contact Abeceder [https://www.abeceder.co.uk/]. Matchmaker.fm [https://www.matchmaker.fm/] introduce many guests to Rest and Recreation. Matchmaker.fm is where great hosts and even greater guests are matched, and fantastic podcasts are hatched. Use code MILW10 for a discount on membership. We recommend that potential guests take one of the podcasting guest training programmes available from Work Place Learning Centre [https://www.workplacelearningcentre.co.uk/product/podcast-guest-academy-training-by-matchmakerfm]. Thank you to you for listening. We appreciate every like, download, and subscription.