Rest and Recreation is the part of WorkWorkWork.works where we look at work life balance from a very practical perspective identifying and exploring ways in which you can improve your work life balance in a sustainable way.
The range of topics we cover will be as varied as life itself.
As well as guidance about improving your own work life balance you will practical hints and tips including
* Reviews of the books, and interviews with the authors
* Previews and reviews of the films, theatre or other culture events
* Our experiences trying out new leisure activities, hobbies or learn new skills
* Ideas of what you can do to enjoy life away from work
All content for Rest and Recreation is the property of Michael Millward and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Rest and Recreation is the part of WorkWorkWork.works where we look at work life balance from a very practical perspective identifying and exploring ways in which you can improve your work life balance in a sustainable way.
The range of topics we cover will be as varied as life itself.
As well as guidance about improving your own work life balance you will practical hints and tips including
* Reviews of the books, and interviews with the authors
* Previews and reviews of the films, theatre or other culture events
* Our experiences trying out new leisure activities, hobbies or learn new skills
* Ideas of what you can do to enjoy life away from work
In July 2025 C.J. Shaman [https://www.instagram.com/c.j._shaman/] was described by the Wall Street Times [https://wallstreettimes.com/c-j-shaman-the-rock-outlaw-ready-to-ignite-the-music-scene/] as The Rock Outlaw Ready to Ignite the Music Scene.
Journalist Nic Abelian described C.J. as being from the windswept deserts of Arizona to the neon lights of Las Vegas, C.J. Shaman has carved a path as a dynamic rock artist who fuses the raw energy of country rhythms with the electrifying pulse of rock 'n' roll.
In this episode of the Abeceder [https://www.abeceder.co.uk/] work life balance podcast Rest and Recreation C.J. Shaman discusses with host Michael Millward [https://www.linkedin.com/in/abecedermichaelmillward/].
· His musical influences from discovering Elvis and Johnny Cash in his parents record collection to the punk rock and heavy metal of his elder brother's collection.
* The inspiration for his latest album El Diablo del Ocho [https://www.bing.com/videos/riverview/relatedvideo?q=cj+shaman&refig=689e596a5a584ce8af437ef9d33f2393&pc=U531&ru=%2fsearch%3fq%3dcj%2bshaman%26form%3dANSPH1%26refig%3d689e596a5a584ce8af437ef9d33f2393%26pc%3dU531&mmscn=vwrc&mid=614B72292DAB4F7EB35D614B72292DAB4F7EB35D&FORM=WRVORC&ntb=1&msockid=a7cbf51f795811f0b8a3fc49af633496]
* How he spends his free time
* The role of music as a unifier of all people
During their conversation Michael and C.J. discuss C.J's cover of the Ricky Martin hit, Living la Vida Loca [https://www.youtube.com/watch?v=0ZgT7hE0Cdg]
Many music industry experts see C.J. Shaman as being on the verge of the big time. As a result, you might reasonably expect a guarded conversation. On the contrary C.J. Shaman provides an authentic insight in to the man behind the artist.
It is only when he talks about what will come next that C.J. keeps his cards close to his chest. There will be exciting things to come.
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We recommend that potential guests take one of the podcasting guest training programmes available from Work Place Learning Centre [https://www.workplacelearningcentre.co.uk/product/podcast-guest-academy-training-by-matchmakerfm].
Thank you to you for listening.
We appreciate every like, download, and subscription.
Rest and Recreation
Rest and Recreation is the part of WorkWorkWork.works where we look at work life balance from a very practical perspective identifying and exploring ways in which you can improve your work life balance in a sustainable way.
The range of topics we cover will be as varied as life itself.
As well as guidance about improving your own work life balance you will practical hints and tips including
* Reviews of the books, and interviews with the authors
* Previews and reviews of the films, theatre or other culture events
* Our experiences trying out new leisure activities, hobbies or learn new skills
* Ideas of what you can do to enjoy life away from work
