Lt. David Dachinger (Ret.), Dr. Stacy Raymond, Bonnie Rumilly, LCSW/EMT
202 episodes
3 days ago
In this episode, we sit down with Kwesi Millington—a former RCMP officer whose life changed forever after a high-profile incident and the mental health crisis that followed. Kwesi opens up about the pressures of policing in the public eye and what it really takes to rebuild after hitting rock bottom. Expect a candid, thought-provoking conversation that digs into the personal cost of the uniform, the journey toward healing, finding purpose after the job, and the bold ideas needed to become “un...
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In this episode, we sit down with Kwesi Millington—a former RCMP officer whose life changed forever after a high-profile incident and the mental health crisis that followed. Kwesi opens up about the pressures of policing in the public eye and what it really takes to rebuild after hitting rock bottom. Expect a candid, thought-provoking conversation that digs into the personal cost of the uniform, the journey toward healing, finding purpose after the job, and the bold ideas needed to become “un...
Join us for an insightful conversation with Doug Allen, the author of “An Operator's Guide to the Nervous System”. With a deep commitment to serving military personnel and the first responder community, Doug offers a fresh perspective on achieving peak performance through an innovative technique that recalibrates your nervous system for the challenges of the current environment. Listeners will gain valuable insights into the importance of managing nervous system arousal levels in real-t...
Responder Resilience
In this episode, we sit down with Kwesi Millington—a former RCMP officer whose life changed forever after a high-profile incident and the mental health crisis that followed. Kwesi opens up about the pressures of policing in the public eye and what it really takes to rebuild after hitting rock bottom. Expect a candid, thought-provoking conversation that digs into the personal cost of the uniform, the journey toward healing, finding purpose after the job, and the bold ideas needed to become “un...
