Ben Bennett, co-founder of Resolution Movement, shares four steps to improve your mental health. Drawing on the Bible and neuroscience, he talks about his experiences with mental health, recent statistics, and practical ways to lessen mental health challenges like anxiety, depression, stress, and experience greater peace, fulfillment, and happiness. Join the Resolution Movement Discord Community: https://resolutionmovement.org/join/ Visit the Resolution Movement website: https://resolutionmov...
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Ben Bennett, co-founder of Resolution Movement, shares four steps to improve your mental health. Drawing on the Bible and neuroscience, he talks about his experiences with mental health, recent statistics, and practical ways to lessen mental health challenges like anxiety, depression, stress, and experience greater peace, fulfillment, and happiness. Join the Resolution Movement Discord Community: https://resolutionmovement.org/join/ Visit the Resolution Movement website: https://resolutionmov...
S02E05: Dr. Caroline Leaf - Overcoming Anxiety & Toxic Thoughts Through Brain Science
Resolution Podcast
44 minutes
4 years ago
S02E05: Dr. Caroline Leaf - Overcoming Anxiety & Toxic Thoughts Through Brain Science
Ben Bennett is joined by Dr. Caroline Leaf to explore neuroscientific research and practical steps to overcome anxiety and toxic thoughts. By better understanding brain science, you can grow, heal, and experience lasting changes. Move past feeling stuck and step into true freedom! Dr. Caroline Leaf is a communication pathologist, cognitive neuroscientist, mental health and mind expert, best-selling author, and top health podcast host. Her latest book, Cleaning Up Your Mental Mess offers five ...
Resolution Podcast
Ben Bennett, co-founder of Resolution Movement, shares four steps to improve your mental health. Drawing on the Bible and neuroscience, he talks about his experiences with mental health, recent statistics, and practical ways to lessen mental health challenges like anxiety, depression, stress, and experience greater peace, fulfillment, and happiness. Join the Resolution Movement Discord Community: https://resolutionmovement.org/join/ Visit the Resolution Movement website: https://resolutionmov...
