Reskillience is a podcast about the hard, soft and surprising skills that'll help us stay afloat if our modern systems don't. Hosted by Catie Payne, released weekly.
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Reskillience is a podcast about the hard, soft and surprising skills that'll help us stay afloat if our modern systems don't. Hosted by Catie Payne, released weekly.
The Health Episode // Sensitivity As Resilience with Anthia Koullouros
Reskillience
1 hour 3 minutes
8 months ago
The Health Episode // Sensitivity As Resilience with Anthia Koullouros
A story about a free bottle of French perfume and whether sensitivity makes us more or less resilient. With esteemed and ever-so-lucid naturopath, herbalist & author Anthia Koullouros [https://apothecabyanthia.com/] of Apothēca Organic Teas & Apothecary.
* What's making us all so sick?
* How to untangle complex & confounding health crises
* Polyvagal theory & nervous system truths
* Practitioner perspectives: holding space for uncertainty
* What a regulated nervous system isn't
* Resisting business growth & hustle culture
LINKY POOS 🧙♀️
Anthia's home on the web [https://apothecabyanthia.com/]
Anthia's Autumn reset [https://akademeiabyanthia.thinkific.com/courses/the-21-day-autumn-cleanse-health-reset] [Starts March 17!]
Anthia on Instagram [https://www.instagram.com/anthia.koullouros.naturopath/]
Anthia on Substack [https://anthiakoullouros.substack.com/]
What is polyvagal theory? [https://www.polyvagalinstitute.org/whatispolyvagaltheory]
🧡🧡🧡 Support Reskillience on Patreon 🧡🧡🧡
Reskillience
Reskillience is a podcast about the hard, soft and surprising skills that'll help us stay afloat if our modern systems don't. Hosted by Catie Payne, released weekly.
