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Resilient Running with Rocket Rob
Rocket Rob
6 episodes
1 week ago
This program aims to create awareness and support for those like me dealing with Ehlers Danlos Syndrome, mast cell disease and other health issues. I hope that my experiences help others better navigate the health care system and our society. I also hope to motivate and encourage those who love to run!
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Health & Fitness
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All content for Resilient Running with Rocket Rob is the property of Rocket Rob and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This program aims to create awareness and support for those like me dealing with Ehlers Danlos Syndrome, mast cell disease and other health issues. I hope that my experiences help others better navigate the health care system and our society. I also hope to motivate and encourage those who love to run!
Show more...
Health & Fitness
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ADHD
Resilient Running with Rocket Rob
27 minutes 14 seconds
1 year ago
ADHD

This week on the podcast we recognize October as ADHD Awareness Month. I share my experiences with ADHD and offer some tips and tricks that have worked for me.

I also discuss the increased prevalence of ADHD in those with Ehlers Danlos Syndrome. I posit a possible mast cell link involving dopamine, melanin & KIT.

Below are resources on these topics:

Stigma & Delays in Care for ADHD

ADHD & EDS

Melanin, Dopamine & Neuroimmunology

Tips, Habits, & Lifestyle Changes for ADHD

Pomodoro for ADHD

EMDR & ADHD

Resilient Running with Rocket Rob
This program aims to create awareness and support for those like me dealing with Ehlers Danlos Syndrome, mast cell disease and other health issues. I hope that my experiences help others better navigate the health care system and our society. I also hope to motivate and encourage those who love to run!