Ever wonder what makes people resilient? How some can manage tough times with a great perspective and strong mindset?
RESILIENT PEOPLE is an original podcast hosted by Janet Fanaki. A self-described Resilience Explorer, Janet speaks with regular people from around the world who are admired for their resilience as well as experts in fields like sleep, fitness, education and nutrition.
RESILIENT PEOPLE guests have lived through a major life challenge and found a purpose from it to help others. From forming a charity to writing a book, starting a fundraiser and becoming popular public speakers.
It's the way that they took a negative experience and turned it into something positive that Janet is drawn to and wants to share their journey with listeners.
For season 3 of the podcast, Janet is shifting her focus to stories from midlife women. Counting herself in this group, she is learning from the women who have turned this sometimes scary and lonely time in their lives, to one that is bringing them joy and fulfillment.
Listen to the RESILIENT PEOPLE podcast to get introduced to the people you wish you always knew, and now do.
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Ever wonder what makes people resilient? How some can manage tough times with a great perspective and strong mindset?
RESILIENT PEOPLE is an original podcast hosted by Janet Fanaki. A self-described Resilience Explorer, Janet speaks with regular people from around the world who are admired for their resilience as well as experts in fields like sleep, fitness, education and nutrition.
RESILIENT PEOPLE guests have lived through a major life challenge and found a purpose from it to help others. From forming a charity to writing a book, starting a fundraiser and becoming popular public speakers.
It's the way that they took a negative experience and turned it into something positive that Janet is drawn to and wants to share their journey with listeners.
For season 3 of the podcast, Janet is shifting her focus to stories from midlife women. Counting herself in this group, she is learning from the women who have turned this sometimes scary and lonely time in their lives, to one that is bringing them joy and fulfillment.
Listen to the RESILIENT PEOPLE podcast to get introduced to the people you wish you always knew, and now do.
Bruce Springsteen once said, "The best music is essentially there to provide you something to face the world with". I can personally say that my music has been helping me face the world over and over again.
This episode of RESILIENT PEOPLE covers the important place that music has had in my life. From singing to going to concerts, there's a renewing energy that comes from it.
And I believe that any music can help to build our resilience, especially when we are faced with challenges. From the many grief experiences that I've had with the loss of my parents, husband and daughter, music has always offered the hug that I so desperately needed.
RESILIENT PEOPLE
Ever wonder what makes people resilient? How some can manage tough times with a great perspective and strong mindset?
RESILIENT PEOPLE is an original podcast hosted by Janet Fanaki. A self-described Resilience Explorer, Janet speaks with regular people from around the world who are admired for their resilience as well as experts in fields like sleep, fitness, education and nutrition.
RESILIENT PEOPLE guests have lived through a major life challenge and found a purpose from it to help others. From forming a charity to writing a book, starting a fundraiser and becoming popular public speakers.
It's the way that they took a negative experience and turned it into something positive that Janet is drawn to and wants to share their journey with listeners.
For season 3 of the podcast, Janet is shifting her focus to stories from midlife women. Counting herself in this group, she is learning from the women who have turned this sometimes scary and lonely time in their lives, to one that is bringing them joy and fulfillment.
Listen to the RESILIENT PEOPLE podcast to get introduced to the people you wish you always knew, and now do.