Ever wonder what makes people resilient? How some can manage tough times with a great perspective and strong mindset?
RESILIENT PEOPLE is an original podcast hosted by Janet Fanaki. A self-described Resilience Explorer, Janet speaks with regular people from around the world who are admired for their resilience as well as experts in fields like sleep, fitness, education and nutrition.
RESILIENT PEOPLE guests have lived through a major life challenge and found a purpose from it to help others. From forming a charity to writing a book, starting a fundraiser and becoming popular public speakers.
It's the way that they took a negative experience and turned it into something positive that Janet is drawn to and wants to share their journey with listeners.
For season 3 of the podcast, Janet is shifting her focus to stories from midlife women. Counting herself in this group, she is learning from the women who have turned this sometimes scary and lonely time in their lives, to one that is bringing them joy and fulfillment.
Listen to the RESILIENT PEOPLE podcast to get introduced to the people you wish you always knew, and now do.
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Ever wonder what makes people resilient? How some can manage tough times with a great perspective and strong mindset?
RESILIENT PEOPLE is an original podcast hosted by Janet Fanaki. A self-described Resilience Explorer, Janet speaks with regular people from around the world who are admired for their resilience as well as experts in fields like sleep, fitness, education and nutrition.
RESILIENT PEOPLE guests have lived through a major life challenge and found a purpose from it to help others. From forming a charity to writing a book, starting a fundraiser and becoming popular public speakers.
It's the way that they took a negative experience and turned it into something positive that Janet is drawn to and wants to share their journey with listeners.
For season 3 of the podcast, Janet is shifting her focus to stories from midlife women. Counting herself in this group, she is learning from the women who have turned this sometimes scary and lonely time in their lives, to one that is bringing them joy and fulfillment.
Listen to the RESILIENT PEOPLE podcast to get introduced to the people you wish you always knew, and now do.
A popular topic from the past, I've brought back some new and very fun ways to actually enjoy Valentine's Day as a single person.
It's a day that can be tricky and sometimes depressing, but it absolutely does not need to be.
I'm sharing insights as a widow for the past 3 years, as well as after collecting feedback from many single people who have found ways to be happy and fulfilled on February 14th.
This episode offers tips for spending the day on your own or with others, as well as ways to avoid it altogether.
I touch on self care and the importance of community, but also that joy can be found in doing something nice for others.
It's the idea of finding a purpose that will help to get you through this day and turning the narrative into something positive.
RESILIENT PEOPLE
Ever wonder what makes people resilient? How some can manage tough times with a great perspective and strong mindset?
RESILIENT PEOPLE is an original podcast hosted by Janet Fanaki. A self-described Resilience Explorer, Janet speaks with regular people from around the world who are admired for their resilience as well as experts in fields like sleep, fitness, education and nutrition.
RESILIENT PEOPLE guests have lived through a major life challenge and found a purpose from it to help others. From forming a charity to writing a book, starting a fundraiser and becoming popular public speakers.
It's the way that they took a negative experience and turned it into something positive that Janet is drawn to and wants to share their journey with listeners.
For season 3 of the podcast, Janet is shifting her focus to stories from midlife women. Counting herself in this group, she is learning from the women who have turned this sometimes scary and lonely time in their lives, to one that is bringing them joy and fulfillment.
Listen to the RESILIENT PEOPLE podcast to get introduced to the people you wish you always knew, and now do.
