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Resilient Moms
Resilient Moms
15 episodes
4 days ago
Life is hard and shit happens! Every day we face immense difficulties--caring for children & parents; battling addiction; overcoming abuse, illness, and lonliness; struggling in our jobs, marriages, and divorces; and setting boundaries. All of these experiences leave behind trauma. Resilient Moms is here to help women thrive after the devastating effects of trauma and abuse. We aim to unite communities by giving a voice to the silent providing essential research and information to empower survivors, advocates, and their families on their journey to healing.
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Mental Health
Health & Fitness
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All content for Resilient Moms is the property of Resilient Moms and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Life is hard and shit happens! Every day we face immense difficulties--caring for children & parents; battling addiction; overcoming abuse, illness, and lonliness; struggling in our jobs, marriages, and divorces; and setting boundaries. All of these experiences leave behind trauma. Resilient Moms is here to help women thrive after the devastating effects of trauma and abuse. We aim to unite communities by giving a voice to the silent providing essential research and information to empower survivors, advocates, and their families on their journey to healing.
Show more...
Mental Health
Health & Fitness
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Birthing Trauma Series: Postpartum Brain Changes and Identity Shifts with Catherine (Part 4 of 4)
Resilient Moms
39 minutes 10 seconds
1 year ago
Birthing Trauma Series: Postpartum Brain Changes and Identity Shifts with Catherine (Part 4 of 4)

In the final episode of our Birthing Trauma Series, we are joined by Catherine Drohan, a postpartum coach, to explore the profound changes that occur in a woman’s brain after giving birth. We delve into how white and grey matter in the brain evolves, why the logical side of the brain and love increase, and the significance of asking for support during this transformative period. Catherine explains how hormonal shifts—like the drastic drop in progesterone—can lead to emotional turbulence, emphasizing why balancing emotion with logic is crucial for well-being. We also discuss the complete identity shift many women experience after childbirth, offering insight and support for navigating this life-changing journey. Highlights include:

  • When should someone reach out to a postpartum coach?
  • How do hormonal shifts, like a progesterone drop, impact emotional balance?
  • What changes occur in the brain’s white and grey matter after birth?
  • Why is it important to balance emotion with logic postpartum?
  • How can women navigate the identity shift that comes with becoming a mother?

Don’t miss this eye-opening conclusion to our series!


Website

Catherine Drohan's Website

Catherine's IG


Resilient Moms
Life is hard and shit happens! Every day we face immense difficulties--caring for children & parents; battling addiction; overcoming abuse, illness, and lonliness; struggling in our jobs, marriages, and divorces; and setting boundaries. All of these experiences leave behind trauma. Resilient Moms is here to help women thrive after the devastating effects of trauma and abuse. We aim to unite communities by giving a voice to the silent providing essential research and information to empower survivors, advocates, and their families on their journey to healing.