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Resiliency Redefined
Dr. Robyne Hanley-Dafoe
58 episodes
3 days ago
Welcome to Resiliency Redefined with Dr. Robyne Hanley-Dafoe! Each week, we dive into informative, energetic, and inspiring conversations about resilience, well-being, performance, education, business, parenting, and everything in between. Together, we’ll unpack big ideas and transform them into practical habits, tools, strategies, and tactics you can use every day. This isn’t about chasing perfection or ‘being your best self’—it’s about discovering what’s best FOR yourself. Are you ready to discover what it takes to be truly well? You are in the RIGHT place! I’m so excited you’re here—let’s get started!
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
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All content for Resiliency Redefined is the property of Dr. Robyne Hanley-Dafoe and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Resiliency Redefined with Dr. Robyne Hanley-Dafoe! Each week, we dive into informative, energetic, and inspiring conversations about resilience, well-being, performance, education, business, parenting, and everything in between. Together, we’ll unpack big ideas and transform them into practical habits, tools, strategies, and tactics you can use every day. This isn’t about chasing perfection or ‘being your best self’—it’s about discovering what’s best FOR yourself. Are you ready to discover what it takes to be truly well? You are in the RIGHT place! I’m so excited you’re here—let’s get started!
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
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The Hidden Reasons Behind Self-Sabotage and What to Do About It
Resiliency Redefined
22 minutes 36 seconds
2 months ago
The Hidden Reasons Behind Self-Sabotage and What to Do About It
Resiliency Redefined
Welcome to Resiliency Redefined with Dr. Robyne Hanley-Dafoe! Each week, we dive into informative, energetic, and inspiring conversations about resilience, well-being, performance, education, business, parenting, and everything in between. Together, we’ll unpack big ideas and transform them into practical habits, tools, strategies, and tactics you can use every day. This isn’t about chasing perfection or ‘being your best self’—it’s about discovering what’s best FOR yourself. Are you ready to discover what it takes to be truly well? You are in the RIGHT place! I’m so excited you’re here—let’s get started!