Running from Building Mental Resilience After Injury: Chatting with Vicky Conroy on Body Image, Weight Gain, Relationship with Food & More!

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Resiliency in Running

Liz Newcomer

278 episodes

4 days ago

In this podcast, we'll talk about the resiliency in running. Running has always been a steadfast for me and my favorite form of therapy, especially when I'm emotionally running from things like heartbreak, trauma, etc. Your host is Liz Newcomer, who will talk through the different relationships and traumas I've *run* from and how running has always been a constant for me. My hopes are to reach an audience that I'll be able to connect with and have an impact on whether you're able to relate, learn, or want to connect to continue the conversation!

Self-Improvement

Education

RSS

All content for Resiliency in Running is the property of Liz Newcomer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Running from Building Mental Resilience After Injury: Chatting with Vicky Conroy on Body Image, Weight Gain, Relationship with Food & More!

Resiliency in Running

35 minutes 32 seconds

4 months ago

Running from Building Mental Resilience After Injury: Chatting with Vicky Conroy on Body Image, Weight Gain, Relationship with Food & More!

Huge thank you to Vicky for coming onto the podcast to share an update on her running journey! I know many of us aren't strangers to Vicky's incredible content online, but today she opened up more about what she's learned along the way in her injury recovery journey after 3 stress fractures - make sure to follow her this summer as she trains towards NY Marathon!

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Vicky's IG: @vickyconroy

Vicky's TikTok: @vicky.conroy

Vicky's YouTube: @Vickyconroy

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Get in touch:

Podcast IG: @resiliencyinrunning

TikTok: @resiliencyinrunning

Personal IG: @liznewcomer

linktr.ee/resiliencyinrunning

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