Is Resilience Creativity in Disguise?

Today’s episode dives deep into a story of unimaginable strength and courage. Meet Andrew Patterson

🏏 a former Irish international cricketer whose life was forever changed by Hereditary Spastic Paraplegia ♿, a rare and relentless condition that stole his mobility and tested his spirit.Against all odds, after undergoing life-altering surgery 🏥, Andrew defied expectations by completing a gruelling 5K walk 🚶‍♂️ over eight long hours ⏳ a testament to the raw power of resilience and the human will to fight on 💥

.This episode is not just about survival; it’s about transformation, fierce determination, and the unbreakable strength of the human heart ❤️‍🔥.

Andrew’s journey reminds us that true resilience is forged in the darkest moments and shines brightest when we refuse to give up.

Prepare to be inspired, moved, and challenged to rethink what it means to be truly unbreakable.

🎧 Available now on Spotify, Apple, and all your favourite streaming platforms to watch and listen.

Until next time, keep on investing in your resilience. 💪✨💬 I’d love to hear what you think so drop a comment

The truth doesn’t go viral but lies do.

In this powerful episode, host Rina Singh sits down with award-winning journalist, filmmaker, and author Lindley Gooden 🎥📚 to uncover the rising threat of misinformation and disinformation in a world powered by AI 🤖 and real-time crisis 🌐.From deepfakes 🎭 and corporate PR disasters 🚨 to the psychological effects of false narratives 🧠, this conversation dives into how truth is weaponised and what leaders can do to protect their people, their organisations, and their reputations

🛡️.You’ll learn how to balance speed with accuracy ⏱️✅ in crisis communications, how to prepare for AI-generated falsehoods, and why truth capital might be your most valuable asset 💎

.If you want to future-proof your crisis response and build genuine resilience in the digital age, this is the episode for you 🚀.

🎧 Available now on Spotify, Apple, and all your favourite streaming platforms to watch and listen.

Until next time, keep on investing in your resilience. 💪✨💬 I’d love to hear what you think so drop a comment

✨ We’re back and more resilient than ever. ✨ RESILIENCEPOD® returns with a brand-new look, a brand-new studio… and a deeply personal story behind why your host, Rina Singh disappeared for 2 years.

This isn’t just a podcast comeback, it’s a rebirth.

In the latest episode, I open’s up about:

💥 A traumatic emergency birth

💔 Grieving the life I thought I’d have

😔 Surviving a near-fatal asthma attack

💡 And how it all reshaped what resilience means to me

If you’ve ever felt like life knocked you down too hard to get up… this one’s for you. 🙏🏽

🎧 Available now on Spotify, Apple, and all your favourite streaming platforms to watch and listen

.Until next time, keep on investing in your resilience. 💪✨💬 I’d love to hear what you think so drop a comment📸 Follow for behind-the-scenes of the new space and

episodes to come

!#Resiliencepod #PodcastRelaunch #NewEpisode #Resilience #RealTalk #WorkingMum #PodcastStudio #MentalHealth #LifeAfterCrisis

24 Hours of Resilience - Rina Singh x James Green - BCI World November 2022 Special *

 This year's theme at our biggest industry conference is  resilience 24/7 and to contribute in the unique way the pod truly offers, we have taken this quite LITERALLY.

So what does this mean?

• In this mini series special, we go through a scenario, solutions and personal resilience check in over 9 different timeframes over 24 hours,  Yes 9 with the one and only , special guest. THE James Green. 

Part 8 of 9 🔓 

• 🕘 09:00 -Day 2, We have come full circle. 
• 📹 Scenario: Are you logged back on work or asleep in bed and someone else covering for you? Is it OK to sleep during the day after an incident?

✏️Personal resilience check in:

1. 🎤Have you continued on after a 24/7 incident? Be honest? 

Stay tuned for part the FINAL debrief - part 9.

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24 Hours of Resilience - Rina Singh x James Green - BCI World November 2022 Special *   

This year's theme at our biggest industry conference is  resilience 24/7 and to contribute in the unique way the pod truly offers, we have taken this quite LITERALLY.  

So what does this mean?  

• In this mini series special, we go through a scenario, solutions and personal resilience check in over 9 different timeframes over 24 hours,  Yes 9 with the one and only , special guest. THE James Green.   

Part 6 of 9 🔓  

•  🕘 03:00 -How do I contact my executive at 3am? 
• 📹 Scenario: how do I approach this contact? Who is on call? Should I do it as the BC manager? How? Have you ever called your boss at 2am after drinking for a few hours?  

✏️Personal resilience check in: 

1. 🎤It's always darkest before the dawn? Or before the lights go out. What type of person are you?  Stay tuned for part 7..

******************** Let's get Social: ******************** 

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24 Hours of Resilience - Rina Singh x James Green - BCI World November 2022 Special *

This year's theme at our biggest industry conference is  resilience 24/7 and to contribute in the unique way the pod truly offers, we have taken this quite LITERALLY.

So what does this mean?

• In this mini series special, we go through a scenario, solutions and personal resilience check in over 9 different timeframes over 24 hours,  Yes 9 with the one and only , special guest. THE James Green. 

Part 5 of 9 🔓 

• 🕘 00:00 -  Day 2- Burning the Midnight Oil 🔥
• 📹 Scenario: Overtime ran into dinner and now we are burning that midnight oil and we are getting BURNT.
• -Why do we expect first responders, doctors, nurses, and even us to work 24-hour shifts? How do we train and prepare for this?

✏️Personal resilience check in:

1. 🎤 How often have you ignored your family or cancelled your plans due to incident? How has this impacted your career and personal life?

Stay tuned for part 6..

******************** Let's get Social: ******************** 

www.resiliencepod.com 

 Instagram: @resiliencepod 

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24 Hours of Resilience - Rina Singh x James Green - BCI World November 2022 Special *

This year's theme at our biggest industry conference is  resilience 24/7 and to contribute in the unique way the pod truly offers, we have taken this quite LITERALLY.

So what does this mean?

• In this mini series special, we go through a scenario, solutions and personal resilience check in over 9 different timeframes over 24 hours,  Yes 9 with the one and only , special guest. THE James Green. 

Part 4 of 9 🔓 

• 🕘 21:00 - Overtime Overkill?
• 📹 Scenario: Working overtime, not paid. Should I? How do we approach this? Let's talk salary vs hourly. Should all BC professionals be categorized as salary? 

✏️Personal resilience check in:

1. 🎤 Have you had a break, dinner, walked the whole day?

Stay tuned for part 5..

******************** Let's get Social: ******************** 

www.resiliencepod.com 

 Instagram: @resiliencepod 

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Twitter: @rinabhakta  

YouTube: RESILIENCE POD

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24 Hours of Resilience - Rina Singh x James Green - BCI World November 2022 Special *

 This year's theme at our biggest industry conference is  resilience 24/7 and to contribute in the unique way the pod truly offers, we have taken this quite LITERALLY.

So what does this mean?

• In this mini series special, we go through a scenario, solutions and personal resilience check in over 9 different timeframes over 24 hours,  Yes 9 with the one and only , special guest. THE James Green. 

Part 3 of 9 find out: 🔓 

• 🕘 17:00 - It's time to end the work day.
• 📹 Scenario: Another incident. Stuck at work no breaks. 
• -Do we make poor decisions based on the time?
• - Risk mitigation and resilience decisions should be made based on the information available, not the time on the clock

✏️Personal resilience check in:

1. 🎤How many days a week do you work past your scheduled hours? 
2. 🎤Do people even have scheduled hours anymore?

Stay tuned for part 4..

******************** Let's get Social: ******************** 

www.resiliencepod.com 

 Instagram: @resiliencepod 

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Twitter: @rinabhakta  

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24 Hours of Resilience - Rina Singh x James Green - BCI World November 2022 Special *

This year's theme at our biggest industry conference is  resilience 24/7 and to contribute in the unique way the pod truly offers, we have taken this quite LITERALLY.

So what does this mean?

• In this mini series special, we go through a scenario, solutions and personal resilience check in over 9 different timeframes over 24 hours,  Yes 9 with the one and only , special guest. THE James Green. 

Part 2 of 9 🔓 

• 🕘 13:00 - Working through Lunchtime
• 📹 Scenario: Rina calls James, an incident occurred and you’ve had no breaks since log on.

✏️Personal resilience check in:

1. 🎤 How many times have you worked through lunch?
2. 🎤 Do you take lunch away from your desk when you WFH? I do. 
3. 🎤 Is it ok to be unavailable for a few minutes. You were unavailable at times when you were in the office, why is that not ok now?

Stay tuned for part 3..

 ******************** Let's get Social: ******************** 

www.resiliencepod.com 

 Instagram: @resiliencepod 

 linkedin.com/company/resiliencepod   

Twitter: @rinabhakta  

YouTube: RESILIENCE POD

 TikTok : RESILIENCEPOD

24 Hours of Resilience - Rina Singh x James Green - BCI World November 2022 Special *

 This year's theme at our biggest industry conference is  resilience 24/7 and to contribute in the unique way the pod truly offers, we have taken this quite LITERALLY.

So what does this mean?

• In this mini series special, we go through a scenario, solutions and personal resilience check in over 9 different timeframes over 24 hours,  Yes 9 with the one and only , special guest. THE James Green. 

Part 1 of 9 find out: 🔓 

1. 🕘 It's 9am - Resilience Day has begun
2. 🎤What does resilience 24/7 mean? 
3. 🎤Are we working 24/7 in this hybrid world?
4. 🎤We were  available before the pandemic, has it gotten worse?
5.  🎤Does the Team of One still work in today's world?

Stay tuned for part 2..

******************** Let's get Social: ********************

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• Instagram: @resiliencepod
• linkedin.com/company/resiliencepod
• Twitter: @rinabhakta
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Do you want to know how to build a career in Cyber Resilience and use Personal Transformation to enhance your own resilience and career?  

 Join me with my next award winning guest, Anu Kukar. An International trail blazer who has delivered 55 keynote and Panel speaking engagements  Across 9 countries. She is 2021's IT security champion winner for Australia's Women in Security Network bringing with her over  20 years executive consulting and industry experience. 

  In this episode we dive deep into :  

1. What does self transformation mean  
2. What steps did Anu take to go through self transformation and build her own resilience?  
3. Anu switched careers 5 times- What made her do this and why? 
4. Anu's golden tips to switch to a career in resilience , specifically into Cyber?
5.  The Switch2Cyber Campaign 
6. Final thoughts/close.

📢This episode is sponsored by Origami Risk. Visit https://www.origamirisk.com/resilience for your FREE access to exclusive resources to boost your business resilience.  

Want to sponsor an episode/season or more? Get in touch . Until next time, Keep Investing in YOUR Resilience | Rina-Host & Founder

 ******************** Let's get Social: ******************** 

• www.resiliencepod.com 
•  Instagram: @resiliencepod 
•  linkedin.com/company/resiliencepod   
• Twitter: @rinabhakta  
• YouTube: RESILIENCE POD
•  TikTok : RESILIENCEPOD

📢This special episode is sponsored by RESKUBE. A simple remote-working resilience solution in a smart, compact box that ensures business continuity wherever there’s work to be done. Visit https://reskube.com/

Join me with RESKUBE's very own CEO and founder, Andrew Lawton who brings with him over 25 years executive experience in driving business growth and innovation as we discuss remote working resilience and the solution which was voted the most innovated product of the year in 2021. 

💡 What this episode covers: 

🎤What is remote worker resilience? 

🎤Why do we need to consider remote working resilience?

🎤What are the consequences if we do not? 

🎤What is the solution? (Hint, it will help you with your Operational Resilience compliance too)

🎤Where to find out more

Until next time, Keep Investing in YOUR Resilience | Rina-Host & Founder @resiliencepod

Subscribe here for first dibs on all FREE content to your mailbox!!

📍P.S  Want to sponsor an episode/season or more? Get in touch .

******************** Let's get Social: ********************

www.resiliencepod.com

Instagram: @resiliencepod 

linkedin.com/company/resiliencepod 

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Climate Change and Sustainability is a hot topic . So what is the role of the resilience professional in this? 

Join me with my next guest Sarah Garrington, a sought after resilience professional  responsible for leading the delivery of all  resilience efforts.

💡 What this episode covers:

🎤What is Climate Change and Sustainability? 

🎤Why should we care about this and the consequences if we do not? 

 🎤Who is responsible? 

 🎤Is this relevant to BC/resilience professionals? 

 🎤How can we get involved in this if it is not in our remit yet?

🎤Tips for those resilience professionals who have it now in their remits and how to approach it.

📢This episode is sponsored by Origami Risk. Visit https://www.origamirisk.com/resilience for your FREE access to exclusive resources to boost your business resilience.

Want to sponsor an episode/season or more? Get in touch .

Until next time, Keep Investing in YOUR Resilience | Rina-Host & Founder @resiliencepod

Subscribe here for first dibs on all FREE content to your mailbox!!

******************** Let's get Social: ********************

www.resiliencepod.com

 Instagram: @resiliencepod 

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Twitter: @rinabhakta 

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📢This special episode is sponsored by StarLeaf Standby + exclusively for the #resiliencepod family : 🎁 FREE product demo: 

https://starleaf.com/starleaf-standby/resiliencepod

In our ever increasing hybrid world, have you ever thought about what would happen if your ability to host remote meetings ceased and you were unable to effectively communicate?

Now imagine 500 meetings going on at the same time? 

Have you considered this ABILITY AS PART OF YOUR CRITICAL requirements when BC planning for example? 

in this special episode sponsored by Starleaf we are going to dig a bit deeper into this as I am joined with my next guest who has a  passion for product engineering and has been a driving force behind an innovation that can solve this very problem. Welcome  Kevin Bernitz  Chief Product Officer at StarLeaf.

💡 What this episode covers: 

🎤Why is communication essential to the shifting resilience landscape?

🎤What are some of the risks and issues I should be considering?

🎤How does  StarLeaf help with this? 

🎤Does anyone else offer that? 

🎤We know that the FCA and the Bank of England have new regulations coming into force from next month and can StarLeaf help with this? 

🎤Real life example of how the tool has helped deal with these risks? 

Found this insightful? Get a Free product demo: 

https://starleaf.com/starleaf-standby/resiliencepod

Until next time, Keep Investing in YOUR Resilience | Rina-Host & Founder @resiliencepod

Subscribe here for first dibs on all FREE content to your mailbox!!

📍P.S  Want to sponsor an episode/season or more? Get in touch .

******************** Let's get Social: ********************

www.resiliencepod.com

Instagram: @resiliencepod 

linkedin.com/company/resiliencepod 

Twitter: @rinabhakta

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What is Economic Resilience? Have you ever wondered? How does it relate to our resilience industry?

Join me with my next guest, a sought after advisor on economic recovery, Forbes next 1000 entrepreneurs to follow , twice, top 50 international Covid thought leader, global gov tech influencer , leading woman in business in Delaware's today magazine, and so much more, Kirsten McGregor, Principle and Founder of SAGAX Associates LLC, USA.

In this episode we uncover: 

1. What is Economic Resilience? 
2. How do you measure Economic resilience? 
3. How can we embed economic resilience with other resilience disciplines such as emergency management, business continuity etc ? 
4. Why do we need to consider economic resilience in the first place? 
5. What is the consequence if we do not? 
6. What are the top 3 things I should do now as a resilience professional to start the economic resilience discussion in my business? 

Enjoy and let me know what you think.

📢This episode is sponsored by Origami Risk. An award-winning, adaptable, cloud-based platform that can help you and your business to manage all aspects of resilience. Visit https://www.origamirisk.com/resilience for your FREE access to exclusive resources to boost your business resilience.

Want to sponsor an episode/season or more? Get in touch .

Until next time, Keep Investing in YOUR Resilience | Rina-Host & Founder @resiliencepod

Subscribe here for first dibs on all FREE content to your mailbox!!

******************** Let's get Social: ********************

• www.resiliencepod.com
• Instagram: @resiliencepod 
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• All I want for Christmas is RESILIENCE? 🧐 
• Is this what you want?✅ 
• Does the holiday season bring you a sense of joy (like bread 🍞 and croissants 🥐do for me) ✅ 
• Does it bring a sense of dread? 😒
• Are you waiting for the holidays to re-charge? 🔋 
• But it's not really working? ❌ 
• Want some tips?  ✅  
• Want to train your brain 🧠to be positive and adopt a 💪 powerful mindset instead of a😡 primal mindset? ✅  

🕒Take 12 minutes to watch/listen to this special episode. I promise it will  be worth it.

If you want to know what happened during the previous 11 days of the 12days of resilience then head over to the our

 Linkedin page - linkedin.com/company/resiliencepod

Enjoy and let me know what you think.

📢This episode is sponsored by Origami Risk. An award-winning, adaptable, cloud-based platform that can help you and your business to manage all aspects of resilience. Visit https://www.origamirisk.com/resilience for your FREE access to exclusive resources to boost your business resilience.

Want to sponsor an episode/season or more? Get in touch .

Until next time, Keep Investing in YOUR Resilience | Rina-Host & Founder @resiliencepod

Subscribe here for first dibs on all FREE content to your mailbox!!

******************** Let's get Social: ********************

• www.resiliencepod.com
• Instagram: @resiliencepod 
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• YouTube: RESILIENCE POD

Understanding organizational culture to create a resilience program is probably one of the most under rated topics and focus of our industry and day jobs. Who is getting this done? And done correctly? Did you consider it?  

I am joined  with my next guest Helen Lipscombe, Global Business Continuity lead at Starbucks, UK  who brings with her 20 years' experience in business resilience, across multiple disciplines (risk management, crisis management, business continuity). Worked across multiple sectors public and private as a consultant both internally and externally to support organizations in building resilience. 

 In this episode we look at :   

1. What is organizational culture   
2. How can it be defined? 
3. Does it vary?  
4. Why look at organizational culture  
5. What is the impact if we do not?  
6. How can we look at organizational culture?  

  Enjoy and let me know what you think.

📢This episode is sponsored by Origami Risk. An award-winning, adaptable, cloud-based platform that can help you and your business to manage all aspects of resilience. Visit https://www.origamirisk.com/resilience for your FREE access to exclusive resources to boost your business resilience.

Want to sponsor an episode/season or more? Get in touch .

Until next time, Keep Investing in YOUR Resilience | Rina-Host & Founder @resiliencepod

Subscribe here for first dibs on all FREE content to your mailbox!!

******************** Let's get Social: ********************

• www.resiliencepod.com
• Instagram: @resiliencepod 
• linkedin.com/company/resiliencepod 
• Twitter: @rinabhakta
• YouTube: RESILIENCE POD