001 - Climbing the Mountain of Discipline

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Resilience Podcast - Recess with Josh and Andrew

Resilience Fitness

10 episodes

14 hours ago

Two high school friends discuss their journey building a fitness community in Toronto, Canada—veering into all topics; expect to hear it all—these guys definitely bring an in edge and provide some thought provoking conversation in 15-minute chunks! It’s real, raw and authentic.

Entrepreneurship

Business

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Entrepreneurship

Business

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001 - Climbing the Mountain of Discipline

Resilience Podcast - Recess with Josh and Andrew

13 minutes 25 seconds

4 years ago

001 - Climbing the Mountain of Discipline

In this episode we discuss our experience with fitness throughout our lives. How fitness has always stayed a constant throughout our teenager and adult years and contributes to our mental health.

Tips for staying disciplined with your health and fitness journey even when its tough.