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Resilience Physiotherapy 物理治療
物理治療師 Isaac
11 episodes
3 days ago
🌱Resilience Physiotherapy 🎋每天的小小進步 啟發思維 為正在復康的你打氣! 同時為自我進步成長加油📈 ✨歡迎Follow 收取更多物理治療痛症處理資訊和個人日常成長小分享 Instagram/Youtube: Yatrehab
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Health & Fitness
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All content for Resilience Physiotherapy 物理治療 is the property of 物理治療師 Isaac and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
🌱Resilience Physiotherapy 🎋每天的小小進步 啟發思維 為正在復康的你打氣! 同時為自我進步成長加油📈 ✨歡迎Follow 收取更多物理治療痛症處理資訊和個人日常成長小分享 Instagram/Youtube: Yatrehab
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Health & Fitness
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Ch. 1 拉筋是不是No Pain, No Gain? 留意身體給你的訊號!
Resilience Physiotherapy 物理治療
8 minutes 31 seconds
4 years ago
Ch. 1 拉筋是不是No Pain, No Gain? 留意身體給你的訊號!

相信大家都知道拉筋嘅重要性,拉筋是不是愈痛愈好? 甚至乎拉至有麻痹、痹痛出現時,究竟是No Pain No Gain,還是這是一個危險的訊號?

這個問題由Resilience Physiotherapy的物理治療師Isaac,為大家介紹和解答一般對拉筋常見的臨床問題。適當留意到身體的反應, 才能讓我們踏上健康的道路。


歡迎大家Subscribe Podcast和追蹤

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Youtube: Yatrehab

Resilience Physiotherapy 物理治療
🌱Resilience Physiotherapy 🎋每天的小小進步 啟發思維 為正在復康的你打氣! 同時為自我進步成長加油📈 ✨歡迎Follow 收取更多物理治療痛症處理資訊和個人日常成長小分享 Instagram/Youtube: Yatrehab