In this deeply personal and inspiring episode of Resilience Agenda Radio, Hadleigh Fischer speaks to Rachel Havekost – writer, storyteller, and author of Where the River Flows – who shares her journey of overcoming an eating disorder, battling anxiety and depression, and finding resilience through Mental Fitness.Rachel opens up about the lessons she learned through 19 years of therapy, the transformative power of group support, and the practical tools that have shaped her recovery. From ...
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In this deeply personal and inspiring episode of Resilience Agenda Radio, Hadleigh Fischer speaks to Rachel Havekost – writer, storyteller, and author of Where the River Flows – who shares her journey of overcoming an eating disorder, battling anxiety and depression, and finding resilience through Mental Fitness.Rachel opens up about the lessons she learned through 19 years of therapy, the transformative power of group support, and the practical tools that have shaped her recovery. From ...
Beating Anxiety and Changing Everything with Dennis Simsek – Ep.40
Resilience Agenda Radio
1 hour 4 minutes
10 months ago
Beating Anxiety and Changing Everything with Dennis Simsek – Ep.40
In this episode of Resilience Agenda Radio, host Hadleigh Fischer sits down with Dennis Simsek, widely known as The Anxiety Guy, to dive deep into anxiety, trauma, and transformation. Dennis, a former professional tennis player turned anxiety expert and author, shares his personal story of battling anxiety, hitting rock bottom, and how he turned his struggles into a mission to help others reclaim their lives.They discuss:Breaking Free from Anxiety – How to move beyond fear, panic, and limitin...
Resilience Agenda Radio
In this deeply personal and inspiring episode of Resilience Agenda Radio, Hadleigh Fischer speaks to Rachel Havekost – writer, storyteller, and author of Where the River Flows – who shares her journey of overcoming an eating disorder, battling anxiety and depression, and finding resilience through Mental Fitness.Rachel opens up about the lessons she learned through 19 years of therapy, the transformative power of group support, and the practical tools that have shaped her recovery. From ...
