Have a question you want answered on the podcast? Send us a text! When Tony was diagnosed with type 2 diabetes, he didn’t want to believe it. At first, he resisted making changes—clinging to old habits even though they were costing him his health. But as reality set in, he faced a powerful choice: keep ignoring the problem or take action before it was too late. In this episode, we uncover the pivotal moment that pushed Tony to take control, the lifestyle shifts that helped him reverse c...
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Have a question you want answered on the podcast? Send us a text! When Tony was diagnosed with type 2 diabetes, he didn’t want to believe it. At first, he resisted making changes—clinging to old habits even though they were costing him his health. But as reality set in, he faced a powerful choice: keep ignoring the problem or take action before it was too late. In this episode, we uncover the pivotal moment that pushed Tony to take control, the lifestyle shifts that helped him reverse c...
296. Why You're Not Losing Weight on Weight Watchers (And Keep Gaining It Back!)
Reshape Your Health with Dr. Morgan Nolte
14 minutes
4 months ago
296. Why You're Not Losing Weight on Weight Watchers (And Keep Gaining It Back!)
Have a question you want answered on the podcast? Send us a text! We know how frustrating it is to do everything “right” on Weight Watchers—sticking to your points, choosing zero-point foods—only to step on the scale and see zero progress. If you’ve been caught in the cycle of losing a few pounds, gaining it back, and wondering what you’re doing wrong, you’re not alone. In this episode, we’re breaking down why Weight Watchers seems to work at first… then stops. We’ll uncover the hidden hormon...
Reshape Your Health with Dr. Morgan Nolte
Have a question you want answered on the podcast? Send us a text! When Tony was diagnosed with type 2 diabetes, he didn’t want to believe it. At first, he resisted making changes—clinging to old habits even though they were costing him his health. But as reality set in, he faced a powerful choice: keep ignoring the problem or take action before it was too late. In this episode, we uncover the pivotal moment that pushed Tony to take control, the lifestyle shifts that helped him reverse c...
