Have a question you want answered on the podcast? Send us a text! When Tony was diagnosed with type 2 diabetes, he didn’t want to believe it. At first, he resisted making changes—clinging to old habits even though they were costing him his health. But as reality set in, he faced a powerful choice: keep ignoring the problem or take action before it was too late. In this episode, we uncover the pivotal moment that pushed Tony to take control, the lifestyle shifts that helped him reverse c...
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Have a question you want answered on the podcast? Send us a text! When Tony was diagnosed with type 2 diabetes, he didn’t want to believe it. At first, he resisted making changes—clinging to old habits even though they were costing him his health. But as reality set in, he faced a powerful choice: keep ignoring the problem or take action before it was too late. In this episode, we uncover the pivotal moment that pushed Tony to take control, the lifestyle shifts that helped him reverse c...
289. 5 Steps to Create a Comeback for Your Midlife Health with Holly Bertone
Reshape Your Health with Dr. Morgan Nolte
54 minutes
5 months ago
289. 5 Steps to Create a Comeback for Your Midlife Health with Holly Bertone
Have a question you want answered on the podcast? Send us a text! Are you a high-achieving woman in midlife feeling stuck in the cycle of yo-yo dieting, low energy, and restless nights—despite doing everything right? In our latest episode, we sits down with Holly Bertone, a former FBI Chief of Staff turned Certified Holistic Health Coach, to uncover why traditional approaches to health fail so many women—and what to do instead. Holly shares how her own health crises, including breast ...
Reshape Your Health with Dr. Morgan Nolte
Have a question you want answered on the podcast? Send us a text! When Tony was diagnosed with type 2 diabetes, he didn’t want to believe it. At first, he resisted making changes—clinging to old habits even though they were costing him his health. But as reality set in, he faced a powerful choice: keep ignoring the problem or take action before it was too late. In this episode, we uncover the pivotal moment that pushed Tony to take control, the lifestyle shifts that helped him reverse c...