Recovery feels so much harder when you try to do it alone. In this episode of Reshape and Recover, Julie shares why community is essential for lasting change — especially when quitting feels tempting. With encouragement, accountability, and prayer from others, we can lean on each other for support and keep moving forward.

You’ll hear:

✅ Why isolation makes relapse more likely

✅ How encouragement and prayer help us persevere

✅ Practical ways to lean on community when you’re struggling

✅ Biblical wisdom from Ecclesiastes 4:9–10, Galatians 6:2, Hebrews 10:24–25, and Galatians 6:9

Julie also opens up about her own journey — how honesty, community, and God’s Word helped her lose 90 pounds and keep it off for over 17 years. The truth is, perseverance isn’t about never wanting to quit. It’s about not quitting alone.

📖 “Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.” — Galatians 6:9

➡️ If you’ve been trying to manage overeating in secret, this episode will remind you that you don’t have to walk this road by yourself.

✨ Ready for real support? Join the Reshape and Recover membership today — just $12/month with a 7-day free trial. Get access to weekly meetings, encouragement, and a Christ-centered community that will walk with you every step of the way. Learn more at reshapeandrecover.com.