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Reshape and Recover
Julie and Tony Kleinhans
79 episodes
4 days ago
Find real hope and practical help for your weight-loss journey — starting today. Julie, who lost 90 pounds and has kept it off for over 17 years, shares simple, faith-based and practical tips you can apply right away. Alongside her husband Tony, a coach and counselor with over 25 years of experience, they offer biblical encouragement, mindset tools, and practical strategies to help you overcome emotional eating and move toward a healthy weight. Their Christ-centered 12-Step approach is the foundation, guiding you one step at a time into lasting freedom with food.
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Health & Fitness
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All content for Reshape and Recover is the property of Julie and Tony Kleinhans and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Find real hope and practical help for your weight-loss journey — starting today. Julie, who lost 90 pounds and has kept it off for over 17 years, shares simple, faith-based and practical tips you can apply right away. Alongside her husband Tony, a coach and counselor with over 25 years of experience, they offer biblical encouragement, mindset tools, and practical strategies to help you overcome emotional eating and move toward a healthy weight. Their Christ-centered 12-Step approach is the foundation, guiding you one step at a time into lasting freedom with food.
Show more...
Health & Fitness
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RR69 | Janette’s Story: Healing Through Steps 4 & 5
Reshape and Recover
25 minutes 2 seconds
2 months ago
RR69 | Janette’s Story: Healing Through Steps 4 & 5

In this powerful episode, Janette shares how working through Steps 4 and 5 of a Christ-centered 12-step recovery journey helped her find deep emotional healing, forgiveness, and a renewed connection with God. With honesty and courage, she faced long-held resentments, especially in her relationship with her mother, and discovered the freedom that comes through surrender and spiritual reflection.


If you’ve ever struggled with unresolved emotional pain, family wounds, or spiritual barriers to recovery, Janette’s Christian testimony will remind you that healing is possible and that you are never alone on the journey.

Reshape and Recover
Find real hope and practical help for your weight-loss journey — starting today. Julie, who lost 90 pounds and has kept it off for over 17 years, shares simple, faith-based and practical tips you can apply right away. Alongside her husband Tony, a coach and counselor with over 25 years of experience, they offer biblical encouragement, mindset tools, and practical strategies to help you overcome emotional eating and move toward a healthy weight. Their Christ-centered 12-Step approach is the foundation, guiding you one step at a time into lasting freedom with food.