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Reshape and Recover
Julie and Tony Kleinhans
79 episodes
3 days ago
Find real hope and practical help for your weight-loss journey — starting today. Julie, who lost 90 pounds and has kept it off for over 17 years, shares simple, faith-based and practical tips you can apply right away. Alongside her husband Tony, a coach and counselor with over 25 years of experience, they offer biblical encouragement, mindset tools, and practical strategies to help you overcome emotional eating and move toward a healthy weight. Their Christ-centered 12-Step approach is the foundation, guiding you one step at a time into lasting freedom with food.
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Health & Fitness
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All content for Reshape and Recover is the property of Julie and Tony Kleinhans and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Find real hope and practical help for your weight-loss journey — starting today. Julie, who lost 90 pounds and has kept it off for over 17 years, shares simple, faith-based and practical tips you can apply right away. Alongside her husband Tony, a coach and counselor with over 25 years of experience, they offer biblical encouragement, mindset tools, and practical strategies to help you overcome emotional eating and move toward a healthy weight. Their Christ-centered 12-Step approach is the foundation, guiding you one step at a time into lasting freedom with food.
Show more...
Health & Fitness
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RR62 | Step Six - Being Willing to Trust God to Do What We Cannot
Reshape and Recover
20 minutes 1 second
4 months ago
RR62 | Step Six - Being Willing to Trust God to Do What We Cannot

When we truly put our trust in God, it changes how we face our deepest struggles — including food cravings, control issues, and shame.


If you're trying to live in recovery but feel stuck on something you’re not quite ready to let go of, this episode is for you.


In today’s conversation, Tony and I talk about:

✅ What it really means to be “entirely ready” in Step Six

✅ Why willingness is essential — and what to do when you’re not feeling willing

✅ How to revisit the first five steps to build a solid foundation

✅ What the AA Big Book says about spiritual readiness and surrender

✅ Scriptures to help you invite God into your most difficult places


Whether you're feeling strong in recovery or struggling with motivation, you'll walk away encouraged and reminded that God is able to do what we cannot — especially when we surrender it all to Him.


💡 Want more faith-based support for your recovery journey?


This episode is a beautiful invitation to step into greater freedom—not by doing more, but by surrendering more.

👉 For more faith-filled support on your recovery journey, visit reshapeandrecover.com and

Join The Pantry — our free resource library with devotions, food tips, and tools to help you overcome emotional eating.

👉 reshapeandrecover.com/pantry

#christianweightloss #faithbasedrecovery #12steps #emotionaleating #reshapeandrecover



Reshape and Recover
Find real hope and practical help for your weight-loss journey — starting today. Julie, who lost 90 pounds and has kept it off for over 17 years, shares simple, faith-based and practical tips you can apply right away. Alongside her husband Tony, a coach and counselor with over 25 years of experience, they offer biblical encouragement, mindset tools, and practical strategies to help you overcome emotional eating and move toward a healthy weight. Their Christ-centered 12-Step approach is the foundation, guiding you one step at a time into lasting freedom with food.