RR61 | Becoming a New Person in Christ in Food and Life

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Reshape and Recover

Julie and Tony Kleinhans

79 episodes

2 days ago

Find real hope and practical help for your weight-loss journey — starting today. Julie, who lost 90 pounds and has kept it off for over 17 years, shares simple, faith-based and practical tips you can apply right away. Alongside her husband Tony, a coach and counselor with over 25 years of experience, they offer biblical encouragement, mindset tools, and practical strategies to help you overcome emotional eating and move toward a healthy weight. Their Christ-centered 12-Step approach is the foundation, guiding you one step at a time into lasting freedom with food.

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RR61 | Becoming a New Person in Christ in Food and Life

Reshape and Recover

21 minutes 37 seconds

4 months ago

RR61 | Becoming a New Person in Christ in Food and Life

Have you ever felt stuck in the same old patterns — no matter how hard you try to change your relationship with food, break free from shame, or overcome emotional struggles? In this episode of the Reshape and Recover Podcast, Julie and Tony explore what it truly means to become a new creation in Christ and step into real transformation.

This isn’t just about improving your eating habits or trying harder — it’s about finding lasting freedom, spiritual renewal, and a new identity through Jesus.

In this Christ-centered recovery episode, we cover:

• Why diets and willpower aren’t enough to break free from food addiction and emotional eating

• How emotional struggles reveal deeper spiritual and heart needs

• What Scripture says about letting go of the old and embracing the new (Ephesians 4:22–24, 2 Corinthians 5:17, Romans 12:2)

• How God’s grace renews our minds daily and sets us free from shame

• Why walking by the Spirit, not just human effort, is the key to lasting change

If you’re longing for true healing — physically, emotionally, and spiritually — this episode will encourage you. Whether you’re in a 12-step recovery journey or seeking a deeper relationship with God, you’ll find truth, hope, and practical help here.