Sophiia Dehe on Work Life Balance

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Resetting Homo Sapiens

32 episodes

3 days ago

We host conversations with fellow homo sapiens on how to reset our species one button at a time. Host: Carlota Guedes Sponsored by the IE University Center for Health, Well-Being & Happiness.

Education

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We host conversations with fellow homo sapiens on how to reset our species one button at a time. Host: Carlota Guedes Sponsored by the IE University Center for Health, Well-Being & Happiness.

Education

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Sophiia Dehe on Work Life Balance

Resetting Homo Sapiens

22 minutes 50 seconds

4 years ago

Sophiia Dehe on Work Life Balance

Sophiia Dehe is an IE University Graduate in Psychology and currently a co-founder & coach at Sanrise - a work-life balance coaching company.

Together we explore:
- how we often determine our self-worth based on our level of productivity
- how to maintain a work-life balance
- Sophiia's plan for the near future
- Sophiia's reset buttons

Host: Carlota Guedes, IE Alumni
Music composed and produced by Nachi
Support for the RHS Podcast comes from the IE University Center for Health, Well-Being and Happiness