
Nata Buleishvili is a 4th Year Bachelor Student in Politics, Law, and Economics at IE University. In 2020, she froze her studies to start a business and ended up making some reflections about her behaviors which eventually led her to enroll in the 12 Step Program - a spiritual program aimed at recovery from substance and behavioral addiction.
Together we explore:
- Nata’s experience of dealing with and overcoming egocentrism
- The definition, source, and qualities of addiction and how to overcome it
- The foundations of the 12 Step Program
- Nata's reset buttons
Host: Carlota Guedes.
IE Alumni Music composed and produced by Nachi.
Support for the RHS Podcast comes from the IE University Center for Health, Well-Being and Happiness