RESET YOUR GROOVE PODCAST with Host Candice J. Frazier, Certified Master Transformation Strategist
Candice Frazier
22 episodes
1 week ago
Step out of the pain & create full body wellness.
Host Candice J. Frazier will present & interview various professionals on topics of how to use your self care as your health care to truly step into alignment with your self.
She will share tips on how to overcome limiting beliefs, codependency & negative self talk with a radical self love approach based on her own difficult journey from illness to wellness by tapping into the mind body connection.
Learn about the link between depression/anxiety, lifestyle disease, addiction, autoimmunity, chronic pain to nutrition, movement &am
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Step out of the pain & create full body wellness.
Host Candice J. Frazier will present & interview various professionals on topics of how to use your self care as your health care to truly step into alignment with your self.
She will share tips on how to overcome limiting beliefs, codependency & negative self talk with a radical self love approach based on her own difficult journey from illness to wellness by tapping into the mind body connection.
Learn about the link between depression/anxiety, lifestyle disease, addiction, autoimmunity, chronic pain to nutrition, movement &am
RESET YOUR GROOVE PODCAST with Host Candice J. Frazier, Certified Master Transformation Strategist
45 minutes 50 seconds
5 years ago
#15: 9 to Align, Feel Confident & Shine
9 to Align, Feel Confident & Shine. Stinking thinking beating you down and robbing your confidence?
Listen in for tips on how to shift that experience!
Make your focus by default, be on positive thoughts.~Candice J. Frazier, Author, Certified Master Transformation Strategist
Trauma can annihilate and distort self-identity and worthiness.
Use these tips to help you re-connect back to the confidence of your inner being and tap into the wealth of confidence that is yours by divine plan.
9 TIPS TO ALIGN, FEEL CONFIDENT AND SHINE
1) Feel the satisfaction of, “being in the success”, before you see the physical manifestation.
2) See yourself as divine
3) Do not tune into negative fears, doubts
4) Allow all of who you are to be fully present – OWN IT!
5) Allow yourself to feel worthy and confident
6) Understand cause and effect (Inner Thoughts & Feelings=outer life experiences)
7) Set Intentions/Positive Affirmations …*use the Forming Meditation
8) Observe how things work in your favor to increase feelings of worthiness.
9) Dress the part…suit up & show up
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CONNECT WITH ME:
www.candicejfrazier.com
@wellnesswithcandice
resetyourgroove@gmail.com
RYG IT TO WIN IT!
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Reach out to me and together we will RESET YOUR GROOVE! Write a new story, step out of the pain, love you through your self care as you create full body wellness!
Who is Coach Candice?
She is a tenacious, passionate, empathetic and creative soul who is on a mission to bring healing to humanity to create a happier, blissful world.
She overcame limiting beliefs, codependency, lifelong traumas and loss, self abuse, addictions, autoimmune illnesses, chronic pain/fibromyalgia and beat anxiety and depression all through daily acts of kindness and radical self love through intentional self care and living fully present in the moment.
*Self Love Expert™️
*Certified Master Health/Life & Mindset Transformation Expert
*Life Skills Competency Educator
*Certified Medical Assistant
*Motivational Speaker & Author
*Creator/Speaker/Educator:
Mind Diet, Balanced Bliss, and Kick Sugar Cravings, PTSD & Trauma Recovery Talks/Workshops
*Founder of Elite Care Nonprofit
*Creator of the Mind Diet Program & Balanced Bliss
*Global Like Skills Ambassador
Global Presence Life Skills Ambassador @ Parenting 2.0 https://www.parenting2pt0.org/the-global-presence/ambassadors/
*Women’s Empowerment Coach & Co-Host of The Sweet Nine Podcast Show
RESET YOUR GROOVE PODCAST with Host Candice J. Frazier, Certified Master Transformation Strategist
Step out of the pain & create full body wellness.
Host Candice J. Frazier will present & interview various professionals on topics of how to use your self care as your health care to truly step into alignment with your self.
She will share tips on how to overcome limiting beliefs, codependency & negative self talk with a radical self love approach based on her own difficult journey from illness to wellness by tapping into the mind body connection.
Learn about the link between depression/anxiety, lifestyle disease, addiction, autoimmunity, chronic pain to nutrition, movement &am