The go-to podcast for busy, driven moms who are ready to reclaim their peace, purpose, and productivity. Hosted by Energy Coach Selena, each episode offers guided meditations, mindfulness techniques, and energy resetting practices specifically designed to help mompreneurs reduce stress, boost focus, and find balance in the chaos of entrepreneurship and motherhood. Whether you’re juggling deadlines, family demands, or personal goals, this podcast is your sanctuary for mental clarity, emotional well-being, and sustainable success. Tune in and start resetting your energy today!
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The go-to podcast for busy, driven moms who are ready to reclaim their peace, purpose, and productivity. Hosted by Energy Coach Selena, each episode offers guided meditations, mindfulness techniques, and energy resetting practices specifically designed to help mompreneurs reduce stress, boost focus, and find balance in the chaos of entrepreneurship and motherhood. Whether you’re juggling deadlines, family demands, or personal goals, this podcast is your sanctuary for mental clarity, emotional well-being, and sustainable success. Tune in and start resetting your energy today!
Join us as we dive into a rejuvenating chakra meditation designed to help you reconnect with your inner power and find balance amidst life's overwhelming moments. Discover how to ground yourself, boost your creativity, build confidence, embrace love, express your truth, and connect with divine flow through guided visualizations and empowering affirmations.Explore each chakra, from the grounding red light to the enlightening violet light, activating your energy centers with affirmations like "I am grounded," "I am creative," and "I trust my intuitions." This session aims to transform stress into strength, self-doubt into confidence, and isolation into connection.Perfect for those looking to realign their energy, this meditation encourages queens to embrace their worthiness and unstoppable nature. Plus, don't miss the announcement of the upcoming podcast, "Plant Those Seeds, Sis," for further personal development journeys.
Reset Your Energy
The go-to podcast for busy, driven moms who are ready to reclaim their peace, purpose, and productivity. Hosted by Energy Coach Selena, each episode offers guided meditations, mindfulness techniques, and energy resetting practices specifically designed to help mompreneurs reduce stress, boost focus, and find balance in the chaos of entrepreneurship and motherhood. Whether you’re juggling deadlines, family demands, or personal goals, this podcast is your sanctuary for mental clarity, emotional well-being, and sustainable success. Tune in and start resetting your energy today!
