The go-to podcast for busy, driven moms who are ready to reclaim their peace, purpose, and productivity. Hosted by Energy Coach Selena, each episode offers guided meditations, mindfulness techniques, and energy resetting practices specifically designed to help mompreneurs reduce stress, boost focus, and find balance in the chaos of entrepreneurship and motherhood. Whether you’re juggling deadlines, family demands, or personal goals, this podcast is your sanctuary for mental clarity, emotional well-being, and sustainable success. Tune in and start resetting your energy today!
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The go-to podcast for busy, driven moms who are ready to reclaim their peace, purpose, and productivity. Hosted by Energy Coach Selena, each episode offers guided meditations, mindfulness techniques, and energy resetting practices specifically designed to help mompreneurs reduce stress, boost focus, and find balance in the chaos of entrepreneurship and motherhood. Whether you’re juggling deadlines, family demands, or personal goals, this podcast is your sanctuary for mental clarity, emotional well-being, and sustainable success. Tune in and start resetting your energy today!
Awaken Your Heart Chakra: A Journey to Inner Peace
Reset Your Energy
9 minutes 24 seconds
4 months ago
Awaken Your Heart Chakra: A Journey to Inner Peace
Connect deeply with your heart chakra in this transformative episode. Immerse yourself into the present moment, letting go of all that does not serve you, and focus on heart energy—compassion, balance, and presence. Embrace a moment of stillness and allow the rhythm of your breath and heart to guide you toward inner understanding and peace.Discover the power of simply being in the now, awakening your senses, and questioning societal expectations to realize your inner beauty and wisdom. Let each breath expand the heart's green light, breathe out your inhibitions and embrace the universe of possibilities with a new perspective.This episode is a gentle reminder to listen to your heart, practice self-acceptance, and cherish the inner journey as you rise with every breath, embodying the strength of your inner queen. Thank you for allowing us to guide you on this sacred journey of self-discovery. Show up for yourself, the royal way.
Reset Your Energy
The go-to podcast for busy, driven moms who are ready to reclaim their peace, purpose, and productivity. Hosted by Energy Coach Selena, each episode offers guided meditations, mindfulness techniques, and energy resetting practices specifically designed to help mompreneurs reduce stress, boost focus, and find balance in the chaos of entrepreneurship and motherhood. Whether you’re juggling deadlines, family demands, or personal goals, this podcast is your sanctuary for mental clarity, emotional well-being, and sustainable success. Tune in and start resetting your energy today!