Episode 46: Renee's Raw Reset Take 2

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Reset With Renee

46 episodes

1 week ago

Everyone is welcome here to learn how to live, lead, & love with a whole heart! We sometimes need to unlearn what we've been taught & identify new ways of meeting needs for ourselves & in our relationships with others. I especially invite CPTSD & Narcissistic Abuse Survivors and other "adult children" (ACOAs) who often long to find relief & resources to recover & reclaim their mind, heart, body, & spirit. We all deserve to be whole, healthy, joyful, purposeful, & connected.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Episode 46: Renee's Raw Reset Take 2

Reset With Renee

25 minutes 56 seconds

3 months ago

Episode 46: Renee's Raw Reset Take 2

Renee is literally & metaphorically ON THE MOVE & in her own rebirth & reset cycle.

Listen to this episode for a more personal share about:

1. The context that led up to moving from Arkansas to St. Louis - it has been unfolding for many months!

2. How a late diagnosis of AUDHD means disruptions in environment & routine are more challenging & stressful. If this is you, you are not alone & there is a reason your brain is on the blink: it's about CAPACITY!

3. The real & regular challenge of obtaining adhd meds - which demands more executive functioning & adds to frustration.

4. Feeling DEEPLY means saying goodbye is hard. Extended good byes or abrupt are even more challenging.

5. GenX Cycle Breakers, like Renee, rarely get a chance to "come up for air" before a new or another life challenge arises.

Renee will be back "in the saddle" seeing clients soon & can't wait to connect!