Episode 31: Do You Have CPTSD?

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Reset With Renee

Reset With Renee

46 episodes

1 week ago

Everyone is welcome here to learn how to live, lead, & love with a whole heart! We sometimes need to unlearn what we've been taught & identify new ways of meeting needs for ourselves & in our relationships with others. I especially invite CPTSD & Narcissistic Abuse Survivors and other "adult children" (ACOAs) who often long to find relief & resources to recover & reclaim their mind, heart, body, & spirit. We all deserve to be whole, healthy, joyful, purposeful, & connected.

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Health & Fitness

All content for Reset With Renee is the property of Reset With Renee and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Everyone is welcome here to learn how to live, lead, & love with a whole heart! We sometimes need to unlearn what we've been taught & identify new ways of meeting needs for ourselves & in our relationships with others. I especially invite CPTSD & Narcissistic Abuse Survivors and other "adult children" (ACOAs) who often long to find relief & resources to recover & reclaim their mind, heart, body, & spirit. We all deserve to be whole, healthy, joyful, purposeful, & connected.

Show more...

Health & Fitness

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Episode 31: Do You Have CPTSD?

Reset With Renee

38 minutes 6 seconds

1 year ago

Episode 31: Do You Have CPTSD?

Learn why Renee believes CPTSD is more common than not!

Lineage/Ancestral Burdens:

1. Inheritances of hurt

2. Frequencies of fear

3. Shadowy survival strategies

Wounding in Your Lifetime:

1. Developmental Trauma (see ACES)

2. Relational betrayals

3. Secondary Traumas

4. The "Collective"

Identify common characteristics of CPTSD survivors.

See Blog: https://resetwithrenee.com/complex-ptsd-cptsd-traits/

How to move forward:

1. Clear out trauma energy to

2. Leave a LEGACY of restoration to wholeness

3. Create a Ripple Effect