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RESET with Luke Mathers
lukemathers
48 episodes
3 weeks ago
Do you struggle with stress? Let’s be honest, that’s most of us. Maybe you've even read articles on how to relieve your stress. But in STRESS REST, Luke Mathers explains that eliminating your stress is not the answer. Instead, you can utilise stress to get more out of life, becoming a better version of yourself.
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Social Sciences
Business,
Management,
Science
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All content for RESET with Luke Mathers is the property of lukemathers and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Do you struggle with stress? Let’s be honest, that’s most of us. Maybe you've even read articles on how to relieve your stress. But in STRESS REST, Luke Mathers explains that eliminating your stress is not the answer. Instead, you can utilise stress to get more out of life, becoming a better version of yourself.
Show more...
Social Sciences
Business,
Management,
Science
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S4 EP41 RESET How to Connect - Simon Lancaster
RESET with Luke Mathers
41 minutes 27 seconds
1 year ago
S4 EP41 RESET How to Connect - Simon Lancaster
How to inspire, influence & energise. Anyone, anywhere, anytime. Scriptwriter and persuasion guru Simon Lancaster gives his incredible tips on how to connect with people using ancient tools of rhetoric. You'll learn his 6 connecting tools, and discover why things work in threes and why the shit-sandwich is a terrible tool for feedback.
RESET with Luke Mathers
Do you struggle with stress? Let’s be honest, that’s most of us. Maybe you've even read articles on how to relieve your stress. But in STRESS REST, Luke Mathers explains that eliminating your stress is not the answer. Instead, you can utilise stress to get more out of life, becoming a better version of yourself.