The Truth About Skin Health: Sunscreen, Stress & Supplements

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Reset with Ash Cam

Ash Cam

43 episodes

3 days ago

Welcome to Reset - the podcast that takes the topics from your girl group chat and unpacks them with expert advice. Hosted by Ash Cam, Reset supports women navigating the beautiful (sometimes messy) seasons of their 20s and 30s. From career pivots and identity shifts to health, motherhood, burnout, finance, relationships, and everything in between - we cover it all with honesty, warmth, and practical tools. Expect inspiring conversations with psychologists, business leaders, health and wellbeing experts - all dedicated to helping you create a life that feels as good as it looks.

Self-Improvement

Education

RSS

All content for Reset with Ash Cam is the property of Ash Cam and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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The Truth About Skin Health: Sunscreen, Stress & Supplements - Interview with Dr Andrew Freeman

Reset with Ash Cam

52 minutes 49 seconds

4 months ago

The Truth About Skin Health: Sunscreen, Stress & Supplements - Interview with Dr Andrew Freeman

Confused about skincare? You're not alone. In this episode, I chat with leading Dermatologist Dr Andrew Freeman about what really impacts our skin.

By watching you'll learn about skin cancer, sunscreen, vitamin D, the role of nutrition, how stress shows up on your face, and the exciting future of the skin health industry (yes, it does involve AI)

Whether you’re a skincare minimalist or love your routine, this one’s packed with expert advice to help you feel more confident in your skin.

We cover:

* When to see a Dermatologist

* What to look for in a sunscreen

* How diet, supplements & stress affect your skin

* What foods we should be eating more (and less) of

* The truth about vitamin D

* The future of skincare

* What makes Bloc Skincare unique

Connect with Dr Andrew Freeman:

Instagram: www.instagram.com/drandrewfreeman
Website: www.skincentre.com.au
The Skin Centre Instagram: www.instagram.com/theskincentre

Explore Bloc Skincare:

Website: www.blocskincare.com
Instagram: www.instagram.com/blocskincare