Part 2: Dating, Relationships & Red Flags - Interview with Psychologist Meghan Gray

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Reset with Ash Cam

Ash Cam

43 episodes

2 days ago

Welcome to Reset - the podcast that takes the topics from your girl group chat and unpacks them with expert advice. Hosted by Ash Cam, Reset supports women navigating the beautiful (sometimes messy) seasons of their 20s and 30s. From career pivots and identity shifts to health, motherhood, burnout, finance, relationships, and everything in between - we cover it all with honesty, warmth, and practical tools. Expect inspiring conversations with psychologists, business leaders, health and wellbeing experts - all dedicated to helping you create a life that feels as good as it looks.

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Part 2: Dating, Relationships & Red Flags - Interview with Psychologist Meghan Gray

Reset with Ash Cam

22 minutes 34 seconds

5 months ago

Part 2: Dating, Relationships & Red Flags - Interview with Psychologist Meghan Gray

Part 2 of 2: Welcome back! We are continuing to explore dating, relationships, attachment styles and "Why can't the high-achieving, intelligent, beautiful single women in my world seem to find amazing single men?"

Where are they?

Do they even exist?

My guest to dive deep into all of this and more is the lovely Meghan Gray, Psychologist and Founder and Director of GrayMind Psychology.

This episode covers so much depth we have broken it into two parts. To listen to Part 1 click here:

https://open.spotify.com/episode/53xUZ7fr6A397kS19Ziqc5?si=Adef35ZIQze8WJ6SfU9F8g

Should we be creating a dating app that includes attachment styles?
Can you shift your attachment style?
Should everyone have therapy?
Do we have the same attachment style as our parents?
How do I want to show up in relationships and as a future parent?
How can Schema Therapy help improve our self-awareness?
What are Clifton Strengths and the benefits of having a shared language in a relationship?
How to move through a breakup? (it's ok to listen to the sad song)

What books does Meghan think we all should read?

Reinventing Your Life: https://amzn.to/3YMWxcw

Attached: https://amzn.to/43icfNZ

Hold Me Tight: https://amzn.to/4dkvSJQ

This episode is absolutely packed with insights you're going to want to take notes.

Visit Meghan and the GrayMind Team: https://www.graymind.com.au

Follow Meghan and GrayMind on Instagram: https://www.instagram.com/graymindpsychology/

Buy Healthy Mind Schema Therapy Cards: https://www.graymind.com.au/store/p/healthy-mind-schema-therapy-cards

Follow Ash on Instagram: https://www.instagram.com/ashcam____/

Follow the Reset Podcast on Instagram: https://www.instagram.com/reset___podcast/

Watch this episode on YouTube: http://www.youtube.com/@Reset.Workplace

See latest Reset Retreats, Workshops & Events: www.resetworkplace.com.au